Hi I’m Jess, founder and director of Zen Physio. I have been a physiotherapist and Pilates instructor for 10 years. I am a mum of two, and a keen runner, which has shaped my career interests. I enjoy managing and treating runners, sports, pregnancy and post natal. 

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My physiotherapy career has taken a variety of paths, from private practice, to working with athletes at Netball Nationals and attending the 2018 Commonwealth Games. I am actively involved in local community sporting clubs, currently playing and assisting the Chelsea Football Netball Club. I am a keen sports woman, having played in the VNL and VFL for a number of years. I understand the importance of quality care, movement and how to deliver elite professional services. Pilates has always formed a part of my clinical practice. I love its versatility, whether it be for rehabilitation, strength and conditioning, pain relief or enhancing performance. 

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My purpose and vision for creating Zen was to provide the highest level of physiotherapy and pilates care for my local community. Hence, Zen was established, a flexible boutique, home based physio and pilates clinic. 

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